DIARIES

What I learned from a week with cacao

I attended my first virtual cacao ceremony last week. It was my first time drinking cacao and I was a little anxious about what I might...

Showing up exactly as I am

I committed to write in the Diaries today. I felt incredibly inspired after my morning breathwork, a lovely sit with my journal and a...

My most magical retreat yet

This past weekend I hosted a virtual retreat called Your Best Year - 2021 Edition. It was the third time I was hosting this retreat and...

The struggle that led to a massive shift

There has been an incredible shift for me in the last couple days. It's hard to even describe what happened because I don't recall a...

Permission Slip & My Word for 2021

I've been a little unsure what to write lately. My mind has thought about what people want to read and that has stirred up a bit of...

I heard the sirens 2,500 miles away

On Sunday, I was driving home from the Oregon coast when I heard sirens. I scanned past the cars ahead of me and then I looked at my rear...

My Divine Assignment from Spirit

I received a divine assignment this morning. Every time I receive these “little gifts” from my Higher Self and Spirit Team, I know the...

What does it mean to be a Lightworker?

I remember the first time I called myself a Lightworker. I was out with a couple friends and I had asked each person what one word they...

The Void

At the beginning of October, I decided to let a number of things in my life burn to the ground. I stopped trying to grow the coaching...