Jan 19, 20213 minWhat I learned from a week with cacaoI attended my first virtual cacao ceremony last week. It was my first time drinking cacao and I was a little anxious about what I might...
Jan 14, 20212 minShowing up exactly as I amI committed to write in the Diaries today. I felt incredibly inspired after my morning breathwork, a lovely sit with my journal and a...
Jan 12, 20214 minMy most magical retreat yetThis past weekend I hosted a virtual retreat called Your Best Year - 2021 Edition. It was the third time I was hosting this retreat and...
Jan 8, 20216 minThe struggle that led to a massive shiftThere has been an incredible shift for me in the last couple days. It's hard to even describe what happened because I don't recall a...
Jan 5, 20214 minPermission Slip & My Word for 2021I've been a little unsure what to write lately. My mind has thought about what people want to read and that has stirred up a bit of...
Nov 28, 20205 minI heard the sirens 2,500 miles awayOn Sunday, I was driving home from the Oregon coast when I heard sirens. I scanned past the cars ahead of me and then I looked at my rear...
Nov 15, 20204 minMy Divine Assignment from SpiritI received a divine assignment this morning. Every time I receive these “little gifts” from my Higher Self and Spirit Team, I know the...
Nov 11, 20203 minWhat does it mean to be a Lightworker?I remember the first time I called myself a Lightworker. I was out with a couple friends and I had asked each person what one word they...
Nov 4, 20205 minThe VoidAt the beginning of October, I decided to let a number of things in my life burn to the ground. I stopped trying to grow the coaching...